HEIM
A place to breathe out.
Meditation can help calm the nervous system and bring us a little more into the present. Here you'll find meditations, breathing exercises, and guides that invite small pauses into everyday life.
A simple breathing exercise – 5 minutes
Find a practice that fits where you are right now
Meditations and breathing exercises for calmer breathing and a steadier nervous system.
Meditation with Reiki
Sometimes we need a space where we can land a little more.
Here, guided meditation and Reiki meet in calm experiences, online or at the farm. No previous experience is needed. You're guided through the whole experience, and can come exactly as you are.
Digital meditation with Reiki
Join from home, wherever you are. A guided meditation with Reiki in real time, with room for rest, stillness, and whatever needs the space.
Online – wherever you are →Meditation with Reiki at the farm
Come to the farm by Sognefjorden and experience a guided meditation with Reiki together with others. We gather inside Naustet, in beautiful surroundings, with plenty of time to land and just be.
At the farm – in Naustet →You don't need to calm all the way down.
You just need to breathe a little slower.